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Pure Testo Xplode Engage in many repetitions within many sets to increase muscle mass. Do fifteen lifts in a set, and take very short breaks before starting new sets. Doing so is important in stimulating muscle growth because of the lactic acid. Increase the weight without decreasing reps to maximize muscle growth.
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Pure Testo Xplode You should make sure that the number of calories you consume every day is high enough. There are a lot of tools online that can assist you in finding out how many calories you need to what you want to gain. When you know this number, increase the protein and carbs in your diet to reach your daily caloric intake goal.
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Posted on November 10, 2015 at 6:01am